Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the celeste domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /hermes/walnacweb04/walnacweb04ac/b2417/pow.lokeshrai/wp_site_1666012563/wp-includes/functions.php on line 6114 Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the bold-timeline domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /hermes/walnacweb04/walnacweb04ac/b2417/pow.lokeshrai/wp_site_1666012563/wp-includes/functions.php on line 6114 Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the bt-cost-calculator domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /hermes/walnacweb04/walnacweb04ac/b2417/pow.lokeshrai/wp_site_1666012563/wp-includes/functions.php on line 6114 Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the updraftplus domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /hermes/walnacweb04/walnacweb04ac/b2417/pow.lokeshrai/wp_site_1666012563/wp-includes/functions.php on line 6114 The incredible power of small changes – Heart Soul Coaching
 

The incredible power of small changes

img-blog-post-03

The key to making a big change is to make a small change first . This has to do with inertia. If you want to get unstuck quickly and effortlessly, leverage the power of making small changes.

We often get stuck in the idea of having to make some huge change in our lives, and it seems overwhelming so we don’t do anything. We just wish, wait and hope. Or we may just be stuck in a very comfortable routine. The trick is to realize that the force of inertia (the tendency of bodies at rest to stay at rest) will keep you exactly where you are unless you do something. That something doesn’t even have to be related to what you want.

You’ve probably heard of taking a big goal and chunking it down into baby steps. This is a great idea, but sometimes we don’t even know where to begin, what baby step to take. What you may not realize is that any small change leads to more change. Just do something different.

  1. Wear red socks instead of navy socks.
  2. Take a different route to work.
  3. Eat at a different restaurant.
  4. Drink tea instead of coffee.

Any change will do. This works because it gets you unstuck and into the change mode. The momentum will get you going on a roll, and before you know it, you’ll be making bigger and bigger changes relatively effortlessly. This technique enables you to skip the hard part of mustering up enough motivation, willpower, or courage to tackle a big goal, project or change.

For more, read Talane’s Top Ten Tips for Getting Unstuck and Get Motivated.

I’ve included this absolutely beautiful and inspiring short video about the impact of adding wolves to Yellowstone National Park, demonstrating the powerful impact of small changes.

9 comments

  • Ken Lee Warren

    November 3, 2017 at 10:30 am

    At the end of the day, going forward, a new normal that has evolved from generation X is on the runway heading towards a streamlined cloud solution. User generated content in real-time will have multiple touchpoints for offshoring.

  • Gregory Pack

    November 3, 2017 at 10:30 am

    Enthusiastically mesh long-term high-impact infrastructures vis-a-vis efficient customer service. Professionally fashion wireless leadership rather than prospective experiences. Energistically myocardinate clicks-and-mortar testing procedures whereas next-generation manufactured products.

  • John E. Snyder

    June 24, 2024 at 2:38 am

    Simply want to say your article is as amazing. The clearness to
    your publish is just cool and that i could think you are an expert in this subject.
    Fine with your permission allow me to clutch your RSS
    feed to keep up to date with imminent post.
    Thanks 1,000,000 and please carry on the enjoyable work.

    Here is my site – John E. Snyder

  • Sorry

    August 26, 2024 at 11:52 am

    This paragraph is in fact a good one it
    assists new internet users, who are wishing for blogging.

  • Rocket Queen

    November 14, 2024 at 8:32 pm

    Rocket Queen sounds like a fun game to try. This post gave me lots of ideas and more clear understanding of the
    gameplay. Thanks a lot!

  • crash games

    November 29, 2024 at 10:59 am

    Thank you, I’ve just been looking for info approximately this topic
    for ages and yours is the best I’ve came upon till now.
    However, what in regards to the conclusion? Are
    you sure in regards to the source?

  • https://luckyjet-slot.fun

    December 1, 2024 at 10:08 am

    Really enjoyed this post about Lucky Jet. It’s one
    of those games that sounds easy but can be quite strategic
    when you try to figure out the best strategy.
    Thanks for putting this together!

  • crash games

    December 3, 2024 at 8:23 pm

    Way cool! Some very valid points! I appreciate
    you penning this post plus the rest of the website is very good.

  • 1win Brawl Pirates

    December 5, 2024 at 3:20 pm

    This is a topic that’s near to my heart… Many thanks!
    Exactly where are your contact details though?

Leave a Reply

Your email address will not be published.

[vc_row][vc_column][vc_column_text]

Copyright @ Heart Soul Coaching. All rights reserved.

Copyright by Heart Soul Coaching. All rights reserved.

[/vc_column_text][/vc_column][/vc_row]